<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Tue, 07 Feb 2012 17:09:35 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Regina Synchro News</title><subtitle>Regina Synchro News</subtitle><id>http://www.reginasynchro.com/regina-synchro-news/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.reginasynchro.com/regina-synchro-news/"/><link rel="self" type="application/atom+xml" href="http://www.reginasynchro.com/regina-synchro-news/atom.xml"/><updated>2012-01-26T01:20:31Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.11.81 (http://www.squarespace.com/)">Squarespace</generator><entry><title>Congratulations Natalie!</title><id>http://www.reginasynchro.com/regina-synchro-news/2012/1/23/congratulations-natalie.html</id><link rel="alternate" type="text/html" href="http://www.reginasynchro.com/regina-synchro-news/2012/1/23/congratulations-natalie.html"/><author><name>[Your Name Here]</name></author><published>2012-01-24T01:59:31Z</published><updated>2012-01-24T01:59:31Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Regina Synchro &amp; Synchro Saskatchewan wish to congratulate <strong>Natalie Good </strong>from Regina Synchro who is the Award Recipient for the 2011 Saskatchewan Sport Awards &ndash; Female Coach Dedication Award (nominated by Synchro Sask). We are very happy for Natalie as she has contributed substantially to synchronized swimming in Regina and Saskatchewan for many years and is VERY deserving of this award.</p>
<p><em>&ldquo;For the past 25 years, Natalie Good has worked as a synchronized swimming coach in Regina. She achieved her Level 3 NCCP coaching certification in 2001, and she works part-time as a Synchro Saskatchewan High Performance Club Coach, training athletes from Regina, Saskatoon and Estevan. She also works with masters athletes at the Synchro Regina club. She is a four-time recipient of Synchro Regina's Coach of the Year Award, and she has received several Synchro Saskatchewan awards, including the Weiner Sisters Tier 1-5 Coaching Recognition Award (2009-2010), Sadie Caulder Knight Award (2006-2007), and Coach of the Year Award (1999). Since Good joined Synchro Regina as a Head Coach and Manager in the 1990s, the program has grown from five athletes to more than 60 swimmers. She is extremely dedicated to her sport, swimmers, parents and the club. Good recognizes the importance of developing all levels of the sport including grassroots, recreational and elite competitions, and ensuring that each young girl and boy will find her or his place in the sport.&rdquo;</em></p>
<p>The coaching Dedication Awards recognize the outstanding accomplishments and contributions that a male and female coach have made to his/her sport, athletes, and community over several years. The award is presented to one male and one female coach. Sask Sport will celebrate and profile the achievements of Saskatchewan&rsquo;s top athletes, teams, coaches, officials and volunteers throughout the 2012 year. &nbsp;</p>
<p>Read more about all the Annual Sask Sport awards and list of past recipients at <a href="http://webmail.sasktel.net/hwebmail/services/go.php?url=http%3A%2F%2Fwww.sasksport.sk.ca%2FSportAwards%2F" target="_blank">http://www.sasksport.sk.ca/SportAwards/</a></p>]]></content></entry><entry><title>Results: Marnie Eistetter Figure Meet</title><id>http://www.reginasynchro.com/regina-synchro-news/2012/1/9/results-marnie-eistetter-figure-meet.html</id><link rel="alternate" type="text/html" href="http://www.reginasynchro.com/regina-synchro-news/2012/1/9/results-marnie-eistetter-figure-meet.html"/><author><name>[Your Name Here]</name></author><published>2012-01-10T01:00:16Z</published><updated>2012-01-10T01:00:16Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span style="font-size: 200%;"><strong>&nbsp;</strong></span>&nbsp;</p>
<p><span style="font-size: 200%;"><strong>Congratulations</strong></span>&nbsp; to all Regina Synchro Athletes who placed in the top&nbsp;10 in this meet:</p>
<p>Age Group 12 and Under(PS) Figures</p>
<ul>
<li>Emma - 6th</li>
</ul>
<p>Age Group 13 - 15(NS) Figures:</p>
<ul>
<li>
<div style="padding-left: 30px;">Kenzie - 1st</div>
</li>
<li>
<div style="padding-left: 30px;">Koralee - 3rd</div>
</li>
<li>
<div style="padding-left: 30px;">Sage - 4th</div>
</li>
<li>
<div style="padding-left: 30px;">Payton - 5th</div>
</li>
<li>
<div style="padding-left: 30px;">Jensen - 6th</div>
</li>
<li>
<div style="padding-left: 30px;">Malena - 10th</div>
</li>
</ul>
<p>Age Group 13 - 15(PS) Figures</p>
<ul>
<li>&nbsp;Anita - 5th</li>
<li>Jenna - 7th</li>
<li>Kennedy - 10th</li>
</ul>
<p>Age Group 16 - 18(NS) Figures</p>
<ul>
<li>&nbsp;Emma - 1st</li>
<li>Claire - 2nd</li>
<li>Ara - 5th</li>
</ul>
<p>&nbsp;</p>
<p>Full results can be found on the Synchro Sask Website.</p>]]></content></entry><entry><title>New Dates for Westerns!!!</title><id>http://www.reginasynchro.com/regina-synchro-news/2012/1/9/new-dates-for-westerns.html</id><link rel="alternate" type="text/html" href="http://www.reginasynchro.com/regina-synchro-news/2012/1/9/new-dates-for-westerns.html"/><author><name>[Your Name Here]</name></author><published>2012-01-10T00:39:40Z</published><updated>2012-01-10T00:39:40Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Westerns will now be held March 29 - April 1st 2011.&nbsp; They are in Winnipeg this year.</p>
<p>Please update your calendars.</p>]]></content></entry><entry><title>December Water Show</title><id>http://www.reginasynchro.com/regina-synchro-news/2011/11/20/december-water-show.html</id><link rel="alternate" type="text/html" href="http://www.reginasynchro.com/regina-synchro-news/2011/11/20/december-water-show.html"/><author><name>[Your Name Here]</name></author><published>2011-11-20T16:15:24Z</published><updated>2011-11-20T16:15:24Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Our next water show will be at the Lawson Aquatic Centre on December 3, 2011.&nbsp; Performance and practice times are as follows:</p>
<ul>
<li>Show Time - 5-6 p.m.</li>
<li>Practice for competitive swimmers - 3 to 5 p.m.</li>
<li>Practice for recreational swimmers - 4:30-5 p.m.</li>
</ul>]]></content></entry><entry><title>Season starting</title><id>http://www.reginasynchro.com/regina-synchro-news/2011/8/23/season-starting.html</id><link rel="alternate" type="text/html" href="http://www.reginasynchro.com/regina-synchro-news/2011/8/23/season-starting.html"/><author><name>[Your Name Here]</name></author><published>2011-08-23T13:02:40Z</published><updated>2011-08-23T13:02:40Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>It's time to start up the 2011/2012 synchro season. Parents of swimmers who are swimming competitively or are thinking about swimming competitively should attend the registration and information night August 31, 2011, 7PM at the Lawson - meeting room by the restaurant.<br /><br />The necessary registration forms can be found on the forms tab to the left, or link directly below.</p>
<p><a href="http://www.reginasynchro.com/forms-and-information/registration-forms-schedules/SS%20Universal%20Registration%20Form%20comp%202011.doc">Registration</a></p>
<p><a href="http://www.reginasynchro.com/forms-and-information/registration-forms-schedules/Regina%20Synchro%20Release%20and%20Indemnity.doc">Waiver</a></p>
<p><a href="http://www.reginasynchro.com/forms-and-information/registration-forms-schedules/RCLS%20Medical%20Form.doc">Medical</a></p>
<p>We also need someone to keep the web site updated with&nbsp; registration information, contact information for the Club, upcoming events, results from meets, photos etc. The information would be sent to them as necessary, they just need to update the site.</p>]]></content></entry><entry><title>Register Now</title><id>http://www.reginasynchro.com/regina-synchro-news/2011/6/12/register-now.html</id><link rel="alternate" type="text/html" href="http://www.reginasynchro.com/regina-synchro-news/2011/6/12/register-now.html"/><author><name>[Your Name Here]</name></author><published>2011-06-13T02:21:07Z</published><updated>2011-06-13T02:21:07Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Resgister now for fall recreational programs. <a href="http://www.reginasynchro.com/storage/Rec reg 2011-12v2.doc">Download</a> and print the registration form, and the waiver &amp; release form. Mail the completed forms, along with payment, to the address on the form.</p>]]></content></entry><entry><title>Year end award winners!</title><id>http://www.reginasynchro.com/regina-synchro-news/2011/6/9/year-end-award-winners.html</id><link rel="alternate" type="text/html" href="http://www.reginasynchro.com/regina-synchro-news/2011/6/9/year-end-award-winners.html"/><author><name>[Your Name Here]</name></author><published>2011-06-10T01:23:30Z</published><updated>2011-06-10T01:23:30Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Congratulations to all our athletes, coaches and volunteers for a wonderful year and so much great work. At our annual banquet these were the awards handed out!</p>
<p><strong>12 &amp; under Team Athlete of the Year</strong> Kaitlyn Dietrch&nbsp; &nbsp;</p>
<p><strong>12 &amp; under Most Improved</strong> Emma Weisgerber&nbsp;</p>
<p><strong>13-15 Provincial Stream Team Athlete of the Year&nbsp; </strong>Kelsey Bailey &amp; Jasmine Sousa&nbsp;</p>
<p><strong>Most Improved Provincial Swimmer</strong> Kenendy Wermel&nbsp;</p>
<p><strong>Provincial Athlete of the Year</strong> Jensen Graham&nbsp;</p>
<p><strong>16-18 Provincial stream most improved</strong> Jensen Graham&nbsp;</p>
<p><strong>National Stream Athlete of the Year</strong> Emma New&nbsp;</p>
<p><strong>16-18 Team National Stream Athlete of the year </strong>Payton Howitt&nbsp;</p>
<p><strong>Team Sask Regina Athlete of the Year</strong> Erin Tonita&nbsp;</p>
<p><strong>National Steam Most Improved</strong> Kenzie Priddell&nbsp;</p>
<p><strong>Team Sask Regina Most Improved </strong>Koralee Lindquist&nbsp;</p>
<p><strong>Spirit Award</strong> - Sage Sunley&nbsp;</p>
<p><strong>Most Promising Recreational Athletes of the Year<br /></strong></p>
<p>Orisha Greschner&nbsp;</p>
<p>Jenae Airey&nbsp;</p>
<p>Alexis Bourns&nbsp;</p>
<p>Amanada Marchtaler&nbsp;</p>
<p>Ashley King&nbsp;</p>
<p>Sara Belmore&nbsp;</p>
<p>Lauren Farkas&nbsp;</p>
<p>Kaitlyn Farkas&nbsp;</p>]]></content></entry><entry><title>What a great year!</title><id>http://www.reginasynchro.com/regina-synchro-news/2011/5/8/what-a-great-year.html</id><link rel="alternate" type="text/html" href="http://www.reginasynchro.com/regina-synchro-news/2011/5/8/what-a-great-year.html"/><author><name>[Your Name Here]</name></author><published>2011-05-08T21:21:15Z</published><updated>2011-05-08T21:21:15Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Thanks to everyone for a wonderful year. MASY still to come as well as our year end banquet and parent meeting. Details will be coming out shortly.</p>
<p>The 2011 Recreation schedule is now posted to the Registration Forms folder.</p>
<p>&nbsp;</p>]]></content></entry></feed>
